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While there are those rushing to get breast implants, many women with big breasts face numerous problems related to them. Often referred to as macromastia, this condition can affect a woman’s emotional and physical well being. However, the good news is that women who have large breasts may find some relief by strengthening their muscles, losing weight, and wearing supportive bras. Below, we take a look at 5 problems synonymous with women with large breasts as follows:

Back pain

If you have big breasts, chances are that you will experience some level of back pain since your back will be straining to support the weight of your breasts. This pain can be felt either in the upper or lower back. In addition, the pain may also be manifest in the neck thus leading to an extension of the shoulders as well as causing tension headaches. To help alleviate some of the pain, you may need to wear some special support undergarment on your back.

Skin rashes

Typically, big breasts sag earlier and more than those that are smaller. And because a large part of the skin covering the breasts lies over the abdomen, excessive sweating may occur. This can lead not only to rashes under the breasts, but also a yeast infection owing to the moist environment. To address this issue, the use of cornstarch, powder, or deodorant may come in handy, especially during the warmer months of the year.

Shoulder indentations

Women with big breasts and who have lived with them for quite some time are likely to develop indentations on their shoulders due to bra straps. The weight of your breasts can result in the bra straps leaving permanent marks on your shoulders where the straps lie on the shoulder blades. It is thus important that those with large breasts seek bras that have wider shoulder straps in addition to those with gel or padding in the straps to prevent this problem.

Clothing

Undoubtedly, large breasts can make finding the appropriate fitting clothing an arduous task. This is especially so for women who have a wealthy weight but have big breasts. For instance, a woman may be forced to increase a top several sizes in order to accommodate her large breasts thus resulting in clothing that is too big in other areas, or a visit to the tailor for alterations thereafter. Moreover, finding bras that not only offer support, but are the correct size is difficult in most department stores. The affected women either have to visit special stores that specialize in these garments or order for special bras.

Exercise

Women with big breasts are likely to have trouble performing even the simplest exercise routines due to the size and weight of their breasts. Running or jogging may be particularly difficult and you may be forced to wear either two support bras or a regular bra in conjunction with a sports bra to attain the appropriate support. For some women, this inability to exercise can lead to putting on extra pounds which consequently creates or adds to already existing self-esteem issues.

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